Rethinking Wellness Podcast Series: Internal Medicine & Tapping Into Your Body's Potential Part 3
As a result of the global health crisis, conversations about illness prevention and managing risk have become part of our everyday lives.
In this three-part podcast series, Orthus Health breaks down big topics in health and wellness in a way that’s easy to understand. We’ll help you apply these lessons to your lifestyle, so you can be healthier today than you were yesterday.
Part Three: Simple Solutions
Now that you’ve learned about nitric oxide, the body’s natural repair chemical, we’ll discuss how simple lifestyle choices help release it. We’ll explain the impact of movement on the blood vessels as well as simple dietary changes that can trigger this incredible, anti-aging, anti-inflammatory, antidepressant compound to work in your favor.