With so much information circulating about COVID-19 coronavirus, it’s important
to understand the science behind the crisis. We teamed up with Dr. Anthony
Hilger to host a special edition two-part podcast. Dr. Anthony Hilger is a retired
professor from the University of North Carolina at Chapel Hill who taught diagnostic
microbiology, immunology, and clinical laboratory science for 30 years.
"When a person coughs or sneezes, they can project droplets from their respiratory system 6-8 feet out into the air."
- Dr. Anthony Hilger, UNC
During part two of this episode, Dr. Hilger specifically discusses the following topics on COVID-19:
How it spreads
Prevention tactics
Symptoms you can expect
Susceptible populations
Treatment
Dr. Hilger also expands on several recommendations of what to do if you think you contracted COVID-19.
Ultimately, building a healthy immune system contributes to a better chance of fighting off any virus: eat healthy foods, drink plenty of water, rest, exercise, and monitor your stress levels closely.
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